Relaxation techniques for new mothers: a study
Part of Women’s health & pregnancy clinical trials.
This study tests whether combining two relaxation methods (Benson and progressive relaxation) can help new mothers feel calmer and recover better. It's for women who are 2 weeks to 6 months postpartum and in good general health.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have given birth 3 or fewer times
- It has been at least 2 weeks since you gave birth
- You are between 20 and 40 years old
- You had a vaginal or C-section delivery
- You have no major health problems after delivery (like diabetes, breast cancer, or severe obesity)
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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