Mindful yoga for new mothers with low mood
Part of Mental health, Women’s health & pregnancy clinical trials.
This study tests if a mindful yoga program can help new mothers with symptoms of postpartum depression. If you are feeling down after giving birth and are willing to try gentle yoga and mindfulness, this may be a good option for you.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a new mother between 18 and 60 years old.
- You have a score of 10 or higher on a standard depression questionnaire for new mothers.
- It has been at least 6 weeks and up to 1 year since you gave birth.
- You gave birth to one healthy baby (full-term, normal weight, and healthy at birth).
- You have done less than 10 hours of yoga, Tai Chi, or meditation in the last 3 months.
- You are not currently pregnant, don't have severe health problems after birth, and are not taking antipsychotic medication.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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