Exercises for neck pain from Upper Crossed Syndrome
Part of Pain clinical trials.
This study compares two types of exercises—scapular stabilization exercises and eccentric muscle energy techniques—to see which works better for neck pain caused by Upper Crossed Syndrome. It's designed for people ages 18 to 35 with neck pain that isn't spreading into the arms or head.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 35 years old.
- You have neck pain that gets worse when you move your neck.
- Your neck pain is linked to sitting in one position for a long time or doing activities.
- Your neck pain does not travel down into your arm or hand.
- You have not had neck surgery or a recent neck injury.
- You are not currently receiving other treatments for your neck pain.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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