Strength training for upper crossed syndrome
Part of Pain clinical trials.
This trial tests whether a specific strength training program for the rhomboid muscles can help people with upper crossed syndrome, a condition that causes forward head posture and rounded shoulders. It may improve posture and reduce pain.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 20 and 45 years old.
- You are male or female.
- You have forward head posture (head-neck angle less than 50 degrees).
- You have upper crossed syndrome confirmed by a positive JANDAS test.
- You work as a tailor, use a computer often, or are a student.
- You do not have tuberculosis, cancer, heart disease, or osteoporosis lasting more than 6 months.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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