Muscle relaxation techniques for IT band syndrome
Part of Injuries & trauma clinical trials.
This study compares two gentle muscle-relaxing techniques to treat iliotibial (IT) band syndrome, a common cause of outer knee pain. It may help if you have had outer knee pain for more than 3 months and are between 19 and 45 years old.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 19 and 45 years old.
- You have had pain on the outside of your knee for more than 3 months.
- The outside of your knee is tender to the touch.
- You have a tight IT band (diagnosed by a physical therapist).
- You have not had surgery on your leg or pelvis in the last 3 months.
- You do not have arthritis in your hip or knee, or other major health conditions that affect your leg.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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