Ai-guided breathing exercises for stress in college students
This trial uses a wearable device with artificial intelligence (AI) to guide you through breathing exercises designed to help manage stress. It aims to see if these guided breathing practices can improve your stress levels and overall well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a current college student.
- You are between 18 and 30 years old.
- You have never been diagnosed with a psychotic disorder (a serious mental health condition that causes abnormal thinking or perceptions, like schizophrenia).
- You are not taking contraceptives (birth control), cortisol (a steroid), beta-blockers (for heart conditions), antidepressants, other psychiatric medications, or medications for chronic diseases, both during the trial and the follow-up period.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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