Online exercise program for remote workers with back or neck pain
Part of Pain clinical trials.
This study tests if a physiotherapist-led online exercise program can help remote workers with back or neck pain caused by long hours of sitting. It may improve your posture and reduce discomfort.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a white-collar worker who has been working from home for at least 3 months
- You are 18 years or older
- You have back pain or neck pain you think is related to working remotely, or you feel your posture has gotten worse
- You have a generally inactive or sedentary daily life
- You are willing to follow an exercise program under a physiotherapist's guidance
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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