Helping young adults reduce recreational screen time
This study tests a program to help young adults reduce their recreational screen time. If you use your phone for fun a lot and want to cut back, you may be able to join.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 25 years old.
- You own a smartphone and use it every day.
- You spend at least 3 hours on weekdays or 4 hours on weekends using your phone for fun.
- You can access your phone's screen time tracking feature (like Digital Wellbeing or Screen Time).
- You are willing to complete short daily surveys and are motivated to manage your screen time.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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