Tele-education for better work posture and hand health in office workers
This trial tests if video-based education about office ergonomics and hand exercises can help people who sit at a desk most of the day. It aims to improve posture and hand strength without needing to go to a clinic.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 60 years old
- You work at a desk for at least 5 hours each day
- You have no regular exercise routine
- You have not taken any classes on how to set up your desk or hand exercises
- You have been in a desk job for at least 1 year
- You have not had surgery on your wrist or hand, and you do not have a nervous system condition
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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