Support Program to Help You Stay Active and Eat Better
This study tests whether extra support and check-ins help people who aren't exercising enough or eating enough fruits and vegetables. Researchers will follow you over time to see if reminders and guidance make it easier to adopt healthier habits.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 years old or older
- You already completed the MOHR health assessment and goal-setting tool
- You exercise less than 150 minutes per week at a moderate or vigorous level
- You eat fewer than 5 servings of fruits and vegetables per day
- You receive care at one of the participating clinics
- You speak and read English or Spanish fluently
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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