Gluteal and Core Exercises for Dead Butt Syndrome
This study compares two exercise approaches to help people with Dead Butt Syndrome—a condition where prolonged sitting weakens the buttock muscles, causing pain and weakness. Researchers want to see which type of exercise works better to strengthen these muscles and reduce symptoms.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Symptoms like buttock pain, ache, or tightness lasting more than 6 weeks
- Mostly sedentary or moderately active (haven't done heavy buttock or core strengthening exercises in at least 3 months)
- Diagnosed with Dead Butt Syndrome based on at least 2 out of 3 signs: self-reported gluteal discomfort, a positive Trendelenburg test (muscle weakness test), or weak gluteal muscles on strength testing
- Not pregnant or planning to become pregnant during the study
- No recent spinal surgery or major spine injury in the past 12 months
- No other hip or nerve conditions like labral tears, piriformis syndrome, or sciatica
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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