Breathing and pelvic floor training for painful periods
Part of Pain clinical trials.
This study tests a special breathing and muscle training program to see if it can reduce period pain in young women. It may help you manage your symptoms without medication.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman aged 18 to 24 years.
- Your body mass index (BMI) is in the normal range (18.5–24.9).
- You have had painful periods for at least 6 months, with pain rated 4 or higher on a 0–10 scale.
- You have regular cycles (every 21–35 days).
- You are from a low-income background and currently a student.
- You are not using hormonal birth control or hormones now or in the last 3 months.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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