Foods that may help reduce stress
This study tests whether certain foods can help lower stress in adults aged 18-50. It looks at how eating these foods affects your body and mood.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 50 years old
- You feel moderately stressed (based on a short questionnaire)
- Your weight is within a healthy range (BMI 18.5-29.9)
- You are generally healthy and free from major health conditions
- You are not taking certain medications or supplements
- You have not used antibiotics or probiotic supplements recently
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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