Watermelon eating study for fullness and heart health markers

This study looks at whether eating watermelon changes how full you feel and how your digestion works. It’s for generally healthy people and skips those with certain health factors or who can’t eat watermelon safely.

This study tests whether eating fresh mango pulp can make you feel fuller (less hungry) and improve “heart-health” measurements. It may help people who are interested in diet changes, especially those with higher body weight and related health risks.

This trial tests whether eating a mix of nuts helps people feel full longer (satiety) and manage weight. It may be most helpful if you are trying to improve weight control and can safely eat nuts.

This trial compares eating watermelon or low-fat cookies to see how they affect your overall wellness. It will help determine if one snack is better for your health.

This study tests whether eating watermelon can improve heart health and blood pressure in postmenopausal women with slightly elevated blood pressure. It lasts about 4 weeks and involves eating watermelon as part of your usual diet.

This study tests whether drinking watermelon juice affects how quickly your heart rate returns to normal after exercise and how sore your muscles feel afterward. It’s for generally healthy adults and may help researchers understand how diet changes exercise recovery.