Beetroot juice to improve sleep
This trial studies whether drinking beetroot juice can help improve sleep. It may be most helpful if you are generally healthy and have trouble sleeping under the study’s conditions.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Be between 18 and 35 years old, or between 65 and 80 years old
- Do not have coronary artery disease (blocked heart arteries)
- Do not have heart failure
- Be willing to follow sleep timing rules (you usually don’t go to sleep after midnight)
- Avoid recent travel across 2+ time zones during the week of study visits
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests whether eating foods rich in dietary nitrates (like beets) combined with reducing calorie intake improves memory and blood vessel function in older adults.
This study tests whether a daily supplement called nicotinamide riboside (a form of vitamin B3) can improve sleep quality in healthy adults. If you are between 40 and 60 years old, have normal sleep, and are not taking sleep aids, you may be able to join.
This trial is testing whether a supplement called nicotinamide riboside can safely and quickly improve sleep structure in healthy adults who have mild sleep trouble. If you have some difficulty sleeping but are otherwise healthy, this study might help us learn more about a new option to support better sleep.
This trial tests a nutritional supplement to see if it can improve your sleep quality. You'll need to wear a smart ring and stop using other sleep aids for about 7 weeks.
This study looks at whether taking beetroot extract can help improve quality of life and daily function in adults 75 and older. You will be asked to take the extract and complete simple health questionnaires.
This trial tests whether a special juice rich in nitrates can improve cognitive function in people who drink heavily. It may help those who want to understand or boost their brain health while continuing or receiving treatment for alcohol use.
Hear when a new Healthy trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.