Can a vitamin B3 supplement improve sleep?
Treatments studied
This study tests whether a daily supplement called nicotinamide riboside (a form of vitamin B3) can improve sleep quality in healthy adults. If you are between 40 and 60 years old, have normal sleep, and are not taking sleep aids, you may be able to join.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 40 and 60 years old.
- You are generally healthy, with no major medical conditions.
- You have normal sleep patterns and do not have a diagnosed sleep disorder.
- You do not currently take any sleep medications or supplements.
- You are willing to wear sleep monitoring equipment at night.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial tests a nutritional supplement to see if it can improve your sleep quality. You'll need to wear a smart ring and stop using other sleep aids for about 7 weeks.
This study tests whether certain foods or supplements can improve sleep, gut health, thinking, and stress. It is for healthy adults aged 25 to 60 who have poor sleep quality.
This study tests whether a daily supplement (nicotinamide riboside, a form of vitamin B3) can slow the progression of early Alzheimer's disease over two years. It is a randomized, double-blind trial, meaning half the participants will get the supplement and half will get a placebo (a pill with no active ingredient), and neither you nor the doctors will know which you are getting.
This trial tests whether a daily supplement called nicotinamide riboside can help older adults who feel weak or frail to get stronger and more energetic. It lasts for several months and involves simple tests like a walking test and memory checks.
This trial tests whether nicotinamide riboside can improve sleep quality and help with thinking and memory. You may be invited if your sleep is poor and you do not show signs of dementia on a brief mental test.
This study tests whether a daily supplement called nicotinamide riboside (a form of vitamin B3), combined with a supervised exercise program, can help promote healthy aging and improve how well your body functions. You would take the supplement or a placebo for 12 weeks while doing light to moderate exercise.
Hear when a new Sleep trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.