Spirulina for recovery after hard exercise
Part of Bones, joints & muscles, Injuries & trauma clinical trials.
This trial tests if taking a spirulina supplement helps your muscles recover faster after a tough workout. You might join if you are healthy, exercise regularly, and don't do formal weightlifting.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 to 40 years old
- You have a BMI between 18.5 and 30
- You exercise or play sports more than 2 hours per week
- You do not do regular heavy weight training
- You are a non-smoker
- You have no allergy to algae and are not taking anti-inflammatory medication
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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