Relaxed breathing before medical exam stations

This trial compares two simple breathing techniques—diaphragmatic (belly) breathing and box breathing—to see how they affect stress levels and heart rate. It's designed for healthy physical therapy students who feel at least moderately stressed.

This study compares four different short breathing and mindfulness exercises to see which works best for reducing anxiety and helping you cope with stress. You'll do these exercises at home for 31 days, then check in again two months later.

This trial tests a stress management program for college students. You will learn stress-reducing skills and use a heart rate monitor to see how your body responds.

This trial measures how medical students' bodies respond to stress during realistic, simulated conversations with patients. It uses wearable monitors to track heart rate and other signals, and the results might help improve how future doctors are trained to handle stressful interactions.

This study looks at how a type of hands-on exam (the OSCE) affects stress levels in medical students. If you're a medical student willing to join, you can help researchers understand exam stress better.

This study compares two online programs—one with yoga poses and breathing, the other adding a special breathing technique—to see if they help reduce stress and improve well-being in university students.