Pilates for sports hernia recovery
Part of Injuries & trauma, Pain clinical trials.
This study tests whether adding Pilates exercises to standard hernia rehab helps people with sports hernia recover faster. You would do Pilates sessions along with your usual rehab.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 45 years old.
- You have had a sports hernia for 2 to 10 weeks.
- You can attend all Pilates sessions for the whole study.
- You do not have other injuries or health problems that would make Pilates unsafe.
- You are not currently in another intense exercise or rehab program.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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