Fall preparedness program to improve confidence in older adults
This study tests a fall preparedness program designed to help older adults feel more confident about avoiding falls. If you're 60 or older and able to do light exercise, you may join and learn balance and strength exercises to improve your stability and peace of mind.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 60 years old or older.
- You can take part in an exercise class (like balance or walking exercises).
- You do not have a serious medical condition that would make exercise unsafe.
- You do not have severe memory problems that would interfere with understanding instructions.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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