Overthinking app for reducing repetitive negative thinking
Part of Digestive system, Mental health clinical trials.
This study tests a mobile app called 'OverThinking' that sends quick exercises to your phone to help you break free from repetitive negative thinking. If you often feel stuck in worry or rumination, this app might help you feel better.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You often struggle with repetitive negative thoughts, like constant worry or rumination.
- You are 18 years old or older.
- You are not currently in talk therapy (psychotherapy).
- You are not currently taking any psychiatric medication.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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