Overthinking study: Can a phone app help reduce worrying?
Part of Digestive system, Mental health clinical trials.
This trial tests a smartphone app designed to help people who struggle with repetitive negative thinking. The app aims to teach you to respond differently to your thoughts, which may reduce anxiety and improve well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have a problem with repetitive negative thinking (like constant worrying or overthinking).
- You are 18 years of age or older.
- You are not currently in any type of talk therapy or counseling.
- You are not currently taking any psychiatric medication.
- Even if you have a psychiatric diagnosis, you can still join if you meet all the other requirements.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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