DASH diet and relaxation for heart health in menopause
Part of Heart & circulation, Hormones & metabolism clinical trials.
This study tests whether a healthy eating plan (DASH diet) combined with a simple relaxation technique can lower heart risks in women after menopause. It may help you manage blood pressure and stress without medication.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 50 and 60 years old.
- Your body mass index (BMI) is between 30 and 35.
- You have high blood pressure and have been through menopause for at least one year.
- Your stress level score is between 14 and 40 on a standard scale.
- You do not have kidney disease or take sedatives, tranquilizers, or antidepressants.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study looks at how menopause affects heart health in women. It aims to find ways to help women stay healthy during this transition.
This study tests whether different levels of resistance (strength) training can help improve heart health in women with high blood pressure who have gone through menopause. It may help you safely lower your blood pressure.
This study tests how different exercise routines affect heart and metabolic health in women after menopause. It may help if you are already active, have few heart risk factors, and are not on hormone therapy.
This study follows people through menopause to better understand how the body changes and how that may affect heart health risk. You may be asked for health checks over time, as researchers look for factors that increase or protect against heart problems.
This study looks at how depression and stress connect to heart health in women going through the late stages of menopause. It may help researchers understand what factors affect heart risk during this life stage, including how symptoms and daily life relate to heart measurements.
This study looks at how the change in hormones during menopause affects blood vessel and nerve health. It involves two visits to test how your body responds to certain changes, helping researchers understand women's heart health during this life stage.
Hear when a new Cardiovascular Complication trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.