Well-being training for teens with depression
Part of Mental health clinical trials.
This study tests a 4-week well-being training program to see if it helps teens feel better and manage depression. You would use a smartphone app and answer surveys to track your mood and well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 14 and 19 years old and in high school (or would be if enrolled).
- You feel down or depressed often (scoring 60 or higher on a depression screening test).
- You are comfortable reading and speaking English.
- If you take medication for mood, your dose must be steady for at least 4 weeks.
- You have not used the Healthy Minds Program app or a water tracking app before.
- You do not meditate weekly or have regular mindfulness-based therapy (e.g., ACT, DBT, MBSR) in the past 6 months.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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