Team exercise study with smartphone support
This study will help you and your team get more active using a smartphone program and a wearable activity tracker. You'll work together to increase your daily steps and physical activity.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be 18 years old or older.
- You should get less than 150 minutes of moderate exercise each week (like brisk walking) or less than 75 minutes of vigorous exercise (like jogging).
- You need to have a smartphone (iPhone or Android) with internet access.
- You must be able to walk at least a quarter mile without stopping.
- You cannot be pregnant, breastfeeding, less than 6 months postpartum, or planning to become pregnant during the study.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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