Tracking sleep in night shift workers
This study uses sensors to track your sleep patterns. If you work fixed night shifts, researchers want to learn how to better measure your sleep.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You work at least 3 night shifts a week
- Your night shifts start between 6 PM and 2 AM and last 8 to 12 hours
- You have worked night shifts for at least 6 months
- You plan to keep your night shift schedule for the whole study
- You are 18 years or older
- You do not have a history of neurological disorders, alcohol use disorder, or use illegal drugs
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study looks at how eating at night affects your sleep and body clock. You will spend two nights in a sleep lab to test the effects of a small meal before bed.
This trial uses mobile technology and cognitive-behavioral techniques to help night shift nurses improve their sleep and reduce fatigue. If you work night shifts and have a smartphone, you may be eligible to join.
This study looks at how a small, consistent delay in your daily schedule affects your body's internal clock. It involves you and your partner staying together in a lab for five days.
This study looks at how changes in your body clock (circadian timing) relate to “shift work disorder” in people who work night shifts. It may help researchers understand what drives symptoms and how to better target treatment.
This study tests a phone app called SHIFT that gives you personalized light recommendations to help you sleep better during the day after night shifts. If you work nights and struggle to get enough daytime sleep, this could help you feel more rested.
This study tests a program to help nurses and nursing staff who work night shifts improve their sleep. It's a 6-month online program that may help you sleep better and feel more rested.
Hear when a new Sleep trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.