Making healthy, sustainable food swaps for young adults
This study helps young adults who eat a lot of red meat and want to switch to healthier, more sustainable food choices but aren't sure how. It will look at what makes it easier or harder to make those changes.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 to 30 years old.
- You eat more than about 2.5 ounces (70 grams) of red meat each day.
- You want to make your diet healthier and more planet-friendly, but you need help getting started.
- You are not vegetarian or vegan.
- You do not have high blood pressure, high cholesterol, or take medication for them.
- You have no food allergies, have not lost more than 11 pounds recently, and do not have a history of an eating disorder.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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