Balance training to prevent falls in older women
Part of Bones, joints & muscles, Pain clinical trials.
This study tests whether balance exercises can help reduce the risk of falls in women aged 60-75 who do not exercise regularly. It aims to improve strength and balance, which may help prevent injuries.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman between 60 and 75 years old.
- You have a sedentary lifestyle (you do not exercise regularly).
- You have not broken a bone or had a ligament injury in the last 6 months.
- You have at least some muscle strength (grade 3 or higher on a standard test).
- You have a Berg Balance Scale score of 49 or lower (meaning you have some balance problems).
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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