Neck exercises for office workers with long-term neck pain
Part of Bones, joints & muscles clinical trials.
This study tests whether specific exercises can improve neck pain and posture in office workers. If you have chronic neck pain and spend long hours at a computer, this program may help you feel better and move more comfortably.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You work at a desk using a computer for at least 4 hours a day.
- You are between 28 and 48 years old.
- You have had neck pain for more than 3 months.
- Your neck pain is between 3 and 8 on a 0-to-10 pain scale.
- You have not had neck surgery or physical therapy for your neck in the last 6 months.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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