Online CBT vs. usual care for mild mental health issues
Part of Mental health clinical trials.
This study tests an online CBT program (cognitive behavioral therapy you do from home) versus usual care for people with mild to moderate anxiety, depression, or stress. It aims to help you manage symptoms before they become more serious.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have mild or moderate anxiety, low mood, or stress symptoms that are not severe enough for a formal diagnosis.
- You are 18 years or older.
- You can use a device with internet (like a computer or smartphone).
- You can read and write in Swedish.
- You do not have a serious mental health condition like psychosis or bipolar disorder, and you are not currently in therapy.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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