Gentle exercise for chronic low back pain
Part of Pain clinical trials.
This study compares two gentle exercise programs (Feldenkrais and Otago) to see which one helps people with chronic low back pain and balance problems feel better and move more easily. It focuses on adults who have had pain for at least 3 months and have some trouble with balance.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 65 years old.
- You have had low back pain for at least 3 months (it's ongoing).
- Your pain is moderate (4 or higher on a 0–10 scale) and your daily activities are affected.
- You have some trouble with balance, but can still walk on your own.
- You do not have cancer, infection, fracture, or any serious spine condition.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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