Herbs and spices for better diet in college students
Part of Digestive system, Hormones & metabolism clinical trials.
This study tests whether adding herbs and spices to your daily meals can help improve your diet quality over a short period. It is designed for college students who feel their eating habits could be healthier.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a college student (undergraduate or graduate) between 18 and 39 years old.
- Your body mass index (BMI) is between 18.5 and 40.
- Your diet quality is low (a score of 12 or below on a quick diet survey).
- You are willing to keep your current lifestyle (like exercise, sleep, and supplements) the same during the study.
- You do not have any major health conditions (like heart disease, autoimmune disease, or kidney stones) and are not pregnant or nursing.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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