Healthy aging exercise study for adults 60+
This study tests whether a personalized exercise program can help older adults age better. It is for people who are 60+ and have some mild issues with mobility, thinking, or mood, but are otherwise healthy enough to exercise safely.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 60 years old or older.
- You do less than 2 hours of moderate physical activity per week (like brisk walking).
- You have some trouble with things like walking, thinking, seeing, hearing, or mood.
- You are willing to have a medical check and a monitored exercise test.
- You do not have serious health problems like advanced heart disease, kidney failure, active cancer, or dementia.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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