Grape extract for crosstraining athletes: a crossover trial
This test looks at taking a natural grape extract to see if it helps people who do crosstraining. It may help with recovery or performance.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 35 years old.
- Your body mass index (BMI) is between 18.5 and 30.
- You have been doing crosstraining for at least 3 years and train at least 6 hours a week.
- You live on the island of Tenerife.
- You do not have serious health conditions like heart disease, kidney problems, liver disease, eating disorders, or diabetes.
- You have not taken antioxidant supplements in the last 4 weeks and are not on a special diet for medical reasons.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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