Diet and Energy Balance in Endurance Athletes
Part of Mental health clinical trials.
This study looks at how changing what you eat affects your energy balance and metabolism if you’re an endurance athlete. It may help you understand how to fuel your training better.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You do endurance sports like running, cycling, or swimming for more than 7 hours each week.
- You train at least 5 days a week.
- You do not have REDs (a condition where your body lacks energy for training).
- You do not have an active eating disorder.
- You are not following a low-carb, high-fat diet (like keto).
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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