Reformer Pilates for fitness and thinking skills
This trial tests if Reformer Pilates, a type of exercise using a special machine, can improve your physical fitness and thinking abilities. It is for healthy people who do not currently exercise regularly.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 50 years old.
- You do not have a regular exercise habit.
- You are considered inactive based on a standard physical activity questionnaire.
- You do not have any serious muscle, bone, or nerve problems.
- You are not currently receiving mental health counseling.
- You do not take any prescription medicines on a regular basis.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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