Skills training for college students' emotional health
This study tests a skills training program for college students who are feeling stressed, anxious, or down. The goal is to help you learn practical ways to manage emotions and improve your well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 years of age or older.
- You are currently enrolled at a college or university.
- You can use a computer or smartphone.
- You are experiencing some emotional distress (like feeling anxious or down).
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial tests whether a mindfulness program can improve brain function and mental well-being in university students. It may help if you're interested in learning meditation techniques to support your mental health.
This trial tests a stress management program designed for college students. It aims to help you learn ways to handle stress better.
This study tests whether a mindfulness-based stress reduction program helps nursing students manage high stress levels. Mindfulness teaches you to focus on the present moment to reduce worry and anxiety.
This trial tests a program to help undergraduate students who have gone through tough experiences and are currently struggling with low resilience and emotional distress. If you qualify, the program aims to build your coping skills.
This study tests a program designed to help nursing students handle stress better. It uses training in resilience and healthy coping skills to see if it lowers stress during their studies.
This trial tests a mobile program based on Acceptance and Commitment Therapy (ACT) to help college students manage stress and improve well-being. It's a good fit if you're a healthy student with a smartphone and internet access.
Hear when a new Fundamental Adaptive Skills Training trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.