Clin2
NCT06695715Likely a fitNot yet recruiting

Stress reduction through mindfulness and biofeedback

StressAnxiety

Part of Mental health clinical trials.

This trial tests whether combining heart rate training, body awareness, and mindfulness can help reduce stress in university students and staff. You would attend weekly sessions for six weeks and use a smartphone app.

Summary written for real people, not researchers, by Clin2.

Phase
N/A
Enrollment
120 people
Ages
18 years and older
Study type
Interventional

Who can take part

  • You are a student or staff member at the University of Seville.
  • You are 18 years old or older.
  • You can attend at least five of the six weekly training sessions.
  • You have a smartphone.

View the official record on ClinicalTrials.gov

Quick eligibility check

Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.

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