Exercise for low back and neck pain
Part of Pain clinical trials.
This study looks at whether core and functional exercises can help reduce low back and neck pain. If you have mild pain and are not very active, these exercises might be a simple way to feel better.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have low back or neck pain that isn't caused by a specific injury or disease.
- You are not currently exercising regularly (less than twice a week).
- You do not have chronic conditions like arthritis, nerve problems, or heart disease.
- You have not had back or neck surgery in the last six months.
- You are not currently in physical therapy or a structured exercise program.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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