Lemongrass and exercise performance in adults 40–60
This study tests whether drinking lemongrass can help improve your ability to exercise (aerobic performance). Healthy adults aged 40–60 who are not very active may join.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 40 and 60 years old.
- Your BMI is between 19 and 35 (a healthy to overweight range).
- You are currently sedentary or moderately active (e.g., meet the minimum of 150 minutes of moderate exercise per week).
- You have no history of heart disease.
- You have not had a muscle or joint injury in the last 3 months.
- You do not take blood pressure or diabetes medication, and you don't have a bleeding disorder.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial tests whether a combination of ginseng and cordyceps (a type of mushroom) can help improve how well your body uses oxygen during exercise. It's for healthy, active adults aged 40 to 65 who want to see if these natural ingredients can boost stamina and recovery.
This study tests whether drinking a broccoli sprout drink at a specific time before exercise can improve your performance during a 2-hour intense cycling session. It compares the effect of taking the drink at different times to see if one timing works better.
This study looks at how different older adults respond to exercise. It will help researchers understand why some people benefit more than others. You will be asked to do supervised exercise sessions and tests over about 6 months.
This study tests if taking olive leaf extract can boost the benefits of exercise on your muscles. Healthy, active adults who are not already in a training program will take the supplement or a placebo while following a structured exercise plan.
This study looks at how signals from your muscles during exercise affect your breathing and body temperature. It may help understand how active people can exercise safely.
This study tests if a new supplement can improve muscle strength, endurance, and body composition in healthy men. You'll follow a 12-week exercise program and take either the supplement or a placebo.
Hear when a new Sexual Wellness trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.