Lemongrass and exercise performance in adults 40–60
This study tests whether drinking lemongrass can help improve your ability to exercise (aerobic performance). Healthy adults aged 40–60 who are not very active may join.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 40 and 60 years old.
- Your BMI is between 19 and 35 (a healthy to overweight range).
- You are currently sedentary or moderately active (e.g., meet the minimum of 150 minutes of moderate exercise per week).
- You have no history of heart disease.
- You have not had a muscle or joint injury in the last 3 months.
- You do not take blood pressure or diabetes medication, and you don't have a bleeding disorder.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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