Timing of broccoli sprout drink for better exercise performance
This study tests whether drinking a broccoli sprout drink at a specific time before exercise can improve your performance during a 2-hour intense cycling session. It compares the effect of taking the drink at different times to see if one timing works better.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 64 years old and in good general health.
- You do regular endurance training like cycling or running and can do a 2-hour intense bike workout.
- You have no allergy to broccoli, other cruciferous vegetables, or alfalfa.
- You are willing to follow a strict diet and exercise schedule for about 4 lab visits.
- You are not pregnant or breastfeeding, and you are not taking certain anti-inflammatory medications or supplements that could affect results.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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