Comparing two school sleep programs for teens
This study compares two different sleep programs offered in schools to help teens sleep better. It looks at which one works best for improving sleep quality in youth with sleep problems.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 12 and 18 years old.
- You have a sleep problem like insomnia, trouble falling asleep, short sleep, or poor sleep quality.
- You are able to learn in a regular classroom setting.
- You and your parent or guardian speak English or Spanish well enough to understand the study.
- You have not taken part in this study before.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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