Probiotics for muscle soreness after exercise
Part of Bones, joints & muscles, Pain clinical trials.
This trial tests whether taking a probiotic supplement for 5 weeks can reduce muscle soreness after exercise. If you exercise regularly and are generally healthy, you may be able to join.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You exercise for at least 150 minutes per week at a moderate or higher intensity (like brisk walking, jogging, or lifting weights).
- You are in good general health without injuries or health problems that could limit your activity.
- You agree not to take pain relievers like ibuprofen or naproxen regularly during the study.
- You are not currently taking a probiotic supplement or antibiotics.
- You have no heart, lung, or metabolic conditions that could make exercise risky.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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