Nutrition and exercise app study for muscle loss risk
Part of Brain & nervous system clinical trials.
This study tests if a smartphone program can help older adults at risk for muscle loss (sarcopenia) improve their strength and nutrition. You use an app to follow exercise and diet plans at home.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must have a score of 11 or higher on a short questionnaire about muscle loss risk.
- Your arms and legs work well enough to do strength tests like gripping and walking.
- You can read, write, and do simple math to fill out diaries and consent forms.
- You own a smartphone, have used it for at least a year, and can send messages and scan codes.
- You do not use a wheelchair, walker, or cane to get around.
- You are not planning to join another exercise or diet study during this time.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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