Exercise program for recovery after vaginal birth
Part of Kidney & urinary, Women’s health & pregnancy clinical trials.
This study tests whether a program of gentle exercises can help women recover strength and function after a normal vaginal birth. It aims to improve healing and well-being in the early postpartum period.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You gave birth vaginally (no C-section) and it was a normal, uncomplicated delivery.
- You are between 6 and 12 weeks after giving birth.
- You do not have severe pelvic pain or a diagnosed pelvic floor muscle condition.
- You have not had pelvic surgery, pelvic fractures, or tumors in the pelvic area.
- You are not currently pregnant and do not have any active infections or neurological conditions.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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