Acceptance and commitment training for young adults with social media addiction
Part of Mental health clinical trials.
This study tests a program that helps young adults aged 18 to 30 manage their social media use by learning new ways to respond to urges and build healthier habits. It may help you feel more in control of your online time.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 30 years old.
- You score high on a social media addiction scale (4 or above).
- You are not currently in another similar program.
- You are not receiving treatment for a psychiatric condition right now.
- You can hear and speak well enough to complete surveys.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial is for teenagers who feel addicted to social media. It tests a 4-step training program that aims to reduce mental tiredness, stress, putting off schoolwork, and burnout by helping them manage their social media use better.
This study tests a 4-step training program to help young adults reduce doomscrolling (endless bad news scrolling), stop excessive online health searching, and improve overall mental health. If you feel hooked on social media and often get anxious from searching symptoms online, this program might help you feel better.
This study tests a 4-step training program designed to help students reduce social media addiction, mental tiredness, stress, burnout, and procrastination. If you feel overwhelmed by social media and school, this program may teach you healthier habits.
This study tests whether limiting social media to a few minutes daily and doing brief exercise or mindfulness activities for two weeks can improve well-being. It is for Johns Hopkins students who use social media a lot and currently exercise an hour or less each day.
This trial tests a 4-step training program designed to help teenagers aged 13-18 who use social media heavily (4+ hours a day) and feel addicted to it. The program aims to reduce social media addiction and improve psychological well-being.
This study tests an online therapy that helps young adults change how they relate to gambling urges. It aims to reduce gambling problems and improve well-being.
Hear when a new Social Media Addiction trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.