NR supplements and zone 2 training for metabolism
Treatments studied
This trial tests whether taking nicotinamide riboside (a vitamin-like supplement) helps your body burn fuel better during moderate exercise, known as zone 2 training. It may benefit healthy adults who want to improve their workout efficiency.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 years or older.
- Your body mass index (BMI) is below 30.
- You do not have heart disease, cancer, or muscle or joint problems that make exercise unsafe.
- You are not currently taking vitamin B3 supplements or any NAD precursor supplements.
- You are not taking any medications that could change the test results.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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