Balance training to improve badminton performance
Part of Injuries & trauma clinical trials.
This study tests whether balance exercises using stepping and a BOSU ball (a half-ball balance trainer) improve balance and badminton performance. It is designed for active club-level badminton players who want to enhance their on-court stability and skills.
Summary written for real people, not researchers, by Clin2.
Who can take part
- At least 1 year of badminton playing experience
- Played in at least 2 club-level badminton tournaments in the past 6 months
- No surgery on your legs, knees, ankles, or feet at any time
- No injury to your lower body (like an ACL tear) in the past year
- Not doing any other physical training besides badminton (e.g., no gym or other sports)
- No nerve or brain condition that affects balance or body awareness
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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