Testing different sugar mixes for endurance exercise
This study tests how different ratios of glucose and fructose (two types of sugar) affect your body during long exercise sessions. It may help athletes find the best fuel for endurance training.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be 18 years or older.
- You must do endurance training (like running, cycling, or swimming) for at least 5 hours each week.
- You must be able to exercise continuously for 3 hours.
- You cannot be taking any medication for blood sugar, cholesterol, or weight loss.
- You cannot have heart disease, kidney failure, liver disease, or type 2 diabetes.
- You cannot be pregnant or breastfeeding.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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