Broccoli extract for muscle recovery after exercise
This study tests if a broccoli-derived supplement (glucoraphanin) helps muscles recover faster after strenuous exercise that causes muscle soreness.
Summary written for real people, not researchers, by Clin2.
Who can take part
- No resistance training (like weightlifting) in the past 6 months
- No arm injuries in the past 2 years
- No illnesses in the month before the study starts
- No known allergies to broccoli or other cruciferous vegetables
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests whether a special nutritional supplement helps muscles recover better after exercise. Researchers will compare how well the supplement works in healthy young men who exercise regularly.
This study tests whether drinking a broccoli sprout drink at a specific time before exercise can improve your performance during a 2-hour intense cycling session. It compares the effect of taking the drink at different times to see if one timing works better.
This trial tests whether taking sulforaphane (a compound found in broccoli sprouts) can improve how well you perform during exercise. It may help active people boost their athletic abilities.
This trial studies how a natural compound from broccoli sprouts (sulforaphane) and exercise, alone or together, affect your body's immune and metabolic health. It's for healthy, active adults aged 19–35.
This study tests how well your body absorbs and uses broccoli extract supplements. Researchers want to understand if these supplements deliver their plant-based benefits effectively, which could help improve future supplement design.
This trial tests whether a collagen protein supplement helps muscles recover faster after exercise, compared to a placebo (a supplement with no active ingredient). It's for healthy young men who already lift weights regularly.
Hear when a new Healthy trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.