Exercise and mind-body program for university students
This study tests a combined exercise and mind-body program for university students. If you join, you'll attend sessions and complete assessments to see if the program improves your well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a student in a health-related program at Universidad San Sebastián, Concepción campus.
- You can attend the exercise and mind-body sessions and complete the study assessments.
- You do not have a neurological or severe psychiatric condition that would interfere.
- You do not have a medical or musculoskeletal issue that makes moderate-to-vigorous exercise unsafe.
- You are not already in another structured exercise program or a competitive athlete.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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