Exercise and mind-body program for university students
This trial tests a program that combines exercise with mind-body practices for university students in health fields. It aims to see if this program can improve your overall well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are enrolled in a health-related undergraduate program at Universidad San Sebastián, Concepción campus in Chile.
- You are willing and able to attend all scheduled sessions and complete assessments before and after the program.
- You do not have a neurological disease or severe psychiatric disorder that could affect your participation.
- You do not have any medical or muscle/joint condition that makes moderate to vigorous exercise unsafe for you.
- You are not currently participating in another structured exercise program or a competitive athlete.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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